I know a lot of people are into "losing weight". I've been watching the current season of biggest loser and I'm amazed by how the conestants have lost the weight. All with watching the food that they eat and with exercise. I'm all for the natural way of losing weight. But sometimes with all the weight they lose I can't help but think that they might be taking the best weight loss supplement too. Nothing against that too. I think I might need some by next year. It used to be so easy to lose weight but I guess as you grow older, metabolism changes and losing weight becomes more difficult. Anyways, I can't do anything for now with weight loss. All I can do is make sure I eat right and hope I don't gain much in the coming months.
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