I have been doing some cooking for the past few days and I'm running out of reciepe's. My dad being hypertensive is currently under a strict low fat low salt diet. With him being restrained to eat only such, we too would also have to follow the diet. I'm totally for it as it could answer my needs of losing weight without having to use any weight loss product but it gives me a major headache to actually come up with a dish that would still be yummy. Cooking is totally hard! I know I should get used to this set up as I would be doing a lot more cooking in the future but any suggestions on easy to do meal that are low fat and low on salt?
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