ugh! i have been gaining weight and i can't stop eating (esp red mango fro-yo!) and drinking cold drinks. i need to lose all the weight i have gained the past 2 months as i am off to another vacation in 2 months.
i always tell myself i won't eat that much or i will lessen my food intake but just a minute ago i ate 2 pieces of keebler soft batch cookies and a glass of chocolate milk. I still have popcorn and pringles waiting to be eaten. i eat too much junk i know and if i don't stop i might end up needing lipo 6 black. Any suggestions on diets that has worked for you? I can't do the no rice diet as I end up with very bad memory everytime i skip rice and with me reviewing, i can't go on a no carb diet. help!
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