how do i lose weight?

last saturday, i finally had the taste of Pepper Lunch. i was at rockwell with friends so we decided to have early dinner before heading home. the restaurant has received a lot of good reviews so i was excited to finally try it. the verdict? it was ok. will i eat there again? yes, i was just not blown away by the food. i guess i had very high expectations. but i will come back, and try other dishes. i had the beef pepper rice.



i had that for dinner saturday and then went to Dad's for dinner last Sunday. Last wednesday we had lunch at Gerry's. i finished a bag of fritolay's last week (i have a limit of one bag a week).

i. have. to. stop. eating.

i don't really think i have to lose weight but i just have to maintain my weight. but with the dinning out and cravings and the junk food i have been eating, how do i do this? i promise to stop buying fritolays for now. should i try alli diet pill? or just exercise everyday or go back to boxing? any suggestions?