Apr 16, 2008

bongo board

when one of the cousins told me she bought us a bongo board i thought it was a game board. but it is not. Bongo Board Balance Board is the hottest balance board on the market today. it is a great fitness workout that is fun and challenging. it develops balance and coordination skills essential to almost all sports and activities by toning core muscles used to maintain balance and stability. the Bongo Board teaches each user the proper distribution of body weight to achieve a consistent equilibrium balance which doesn't hurt for sports performance either. i tried it and it was really cool. it was difficult to use at first but once you find your body balance, you'll get the hang of it.

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