calorie counter

one of my main goals for this year is to eat healthy and be healthy. i try to box as often as i could as that is my only exercise and recently i have been keep a close watch on the calories i consume. it has been so hard but thanks to a free calorie counter i chanced upon online, life has been a wee bit easier. my calorie counter has helped me monitor my calorie intake and has so far been very effective in my goal to making sure i eat the right food. i believe i have been able to make better food choices. i still have a long way to go but it is a great feeling knowing i am making a progress on achieving my goal.